Blueberry is a nutrient fruit of a perennial flowering plant. This has a lightly sweet taste with a touch of acidity. It's native fruits to Northern America and commercially grown in Europe. It is a plant of the Family: Ericaceae.
100 gm. BLUEBERRY contains the following Nutritions:
- Calories: 57.
- Water: 84%.
- Protein: 0.7 gm.
- Carbs: .5 g.
- Sugar: 10 g.
- Fiber: 2.4 g.
- Fat: 0.3 grams.
- Vitamin C: 45%.
- Iron: 6%.
- Calcium: 2%.
- Protein: 4%.
- Dietary Fiber: 16%.
- Carbohydrate: 6%.
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